Fuse Saunas Nottingham

Sauna & cold plunge in Nottingham

Wood-fired and electric saunas, ice baths and space to unwind at The Yard @ Advantage Padel.

5/5 Google reviews
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The Yard @ Advantage Padel, 19 Daleside Road, Nottingham NG2 3GJ

Choose your reset

Start with the heat and ice format that suits today.

Ritual & RecoveryA lightly guided heat & cold session for relaxation, a reset after work or time after training.

Choose your experience

First time? You’re welcome here.

Arrive five minutes early. Bring swimwear, two towels and sliders. Water is provided, and your host can help you settle in.

Plan your first visit

Memberships & gifts

Visit packs & plans

Make time for your reset

Find a visit pack or monthly membership that fits your routine.

Choose a membership
Give a Fuse moment

Give them a little Fuse time

Treat someone to a sauna and cold plunge session, a three-pack or a gift card.

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What visitors say

5/5 Google reviews
★★★★★
“Louise was so friendly and helpful.”
joanne shannonGoogle review excerpt
★★★★★
“The sauna was very spacious and warm.”
Nigel SarsfieldGoogle review excerpt
★★★★★
“Fab first visit to Fuse!”
Emily SuchGoogle review excerpt

Selected excerpts from visitors’ Google reviews. Read all reviews on Google.

Find us in Nottingham

The Yard @ Advantage Padel
19 Daleside Road, Nottingham NG2 3GJ

Through the blue gates, round to the back car park.

Directions & venue detailsContact Fuse