A recovery space that feels welcoming, not intimidating
Come for the benefits of heat and cold without the awkwardness of a gym spa or the pressure of a performance-led recovery room. Fuse makes sauna and cold plunge easy to try, easy to return to, and easy to share with friends.
Clear arrival guidance, simple heat and cold cycles, and space to go at your own pace.
See the session price before checkout, then pay in full online.
Based at The Yard @ Advantage Padel on Daleside Road for easy access from Nottingham, West Bridgford and the east of the city.
Capacity-controlled sessions keep the experience calmer, easier to manage and more social when you want it.

